{"id":7199,"date":"2019-11-06T05:00:27","date_gmt":"2019-11-06T11:00:27","guid":{"rendered":"http:\/\/www.missalaneyus.com\/wordpress4\/?p=7199"},"modified":"2019-10-21T20:21:21","modified_gmt":"2019-10-22T01:21:21","slug":"4-ingredient-side-cheddar-cauliflower","status":"publish","type":"post","link":"http:\/\/www.missalaneyus.com\/wordpress4\/2019\/11\/4-ingredient-side-cheddar-cauliflower\/","title":{"rendered":"4 Ingredient Side: White Cheddar Roasted Cauliflower"},"content":{"rendered":"<p>For years, I have hated cauliflower. In fact, I couldn&#8217;t stand the smell of it, but something happened. I discovered I do like it &#8211; coated in cheddar. This 4-ingredient side is a great example of how something healthy can be improved with just a touch of something decadent. Cauliflower is roasted at a high heat, and then, cheddar is melted over the top. We all like it so much that we fight over the pieces. It&#8217;s that good.<\/p>\n<p>While this recipe is very straightforward, one of my favorite ingredients, <a href=\"https:\/\/www.penzeys.com\/catalog\/product.aspx?catalog=24&amp;product=1\" target=\"_blank\" rel=\"noopener\">adobo seasoning<\/a>, takes it up a notch. At our house, this is not a single-use spice. It doctors up beans, chicken and roasted vegetables. Unlike some that have been used once and never reappear again, this is one is always a favorite.<\/p>\n<p><a href=\"http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/uploads\/2019\/10\/4-ingredient-side-cauliflower.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7209\" src=\"http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/uploads\/2019\/10\/4-ingredient-side-cauliflower.jpg\" alt=\"4 ingredient side cheddar cauliflower\" width=\"700\" height=\"397\" srcset=\"http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/uploads\/2019\/10\/4-ingredient-side-cauliflower.jpg 700w, http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/uploads\/2019\/10\/4-ingredient-side-cauliflower-300x170.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>4 Ingredient Side: White Cheddar Roasted Cauliflower<\/strong><\/p>\n<p><em>Ingredients:\u00a0<\/em><\/p>\n<ul>\n<li>1 head of cauliflower<\/li>\n<li>1-2 tbsp. extra virgin olive oil<\/li>\n<li>Adobo seasoning (sprinkled on)<\/li>\n<li>3-4 tbsp. grated white cheddar<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n<p><em>Directions:<\/em><\/p>\n<p>Preheat the oven to 450\u00b0 F. Then, break up the cauliflower into small and medium-sized florets, adding them to a baking sheet. This will take a little time. Large pieces won&#8217;t get as crispy and delicious.<\/p>\n<p>Next, smoosh them together into a bunch. Then, pour over a little olive oil and sprinkle liberally with salt, pepper and adobo seasoning.\u00a0 Now, spread them out over the baking sheet, leaving room between the cauliflower. This helps them brown up. Roast for 30 minutes.<\/p>\n<p>Then, remove the pan from the oven, and squish all the cauliflower back together, so that all the pieces are touching. Now, add the grated white cheddar evenly over the cauliflower. Put it back in the oven for a few minutes until the cheese is melted. Remove and serve immediately. This tastes best straight out of the oven.<\/p>\n<p><em>P.S. These are often served with another family favorite &#8211; <a href=\"http:\/\/www.missalaneyus.com\/wordpress4\/2018\/11\/4-ingredient-pork-chops\/\" target=\"_blank\" rel=\"noopener\">4 Ingredient Pork Chops<\/a>.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=http%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;t=4%20Ingredient%20Side%3A%20White%20Cheddar%20Roasted%20Cauliflower&#038;s=100&#038;p&#091;url&#093;=http%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;p&#091;images&#093;&#091;0&#093;=http%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4%2Fwp-content%2Fuploads%2F2019%2F10%2F4-ingredient-side-cauliflower-cheddar.jpg&#038;p&#091;title&#093;=4%20Ingredient%20Side%3A%20White%20Cheddar%20Roasted%20Cauliflower\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=http%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;text=Missalaneyus%3A\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Pin it with Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=http%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;media=http%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4%2Fwp-content%2Fuploads%2F2019%2F10%2F4-ingredient-side-cauliflower-cheddar.jpg&#038;description=4%20Ingredient%20Side%3A%20White%20Cheddar%20Roasted%20Cauliflower\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Pin it with Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/pinterest.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-mail nolightbox\" data-provider=\"mail\" rel=\"nofollow\" title=\"Share by email\" href=\"mailto:?subject=4%20Ingredient%20Side%3A%20White%20Cheddar%20Roasted%20Cauliflower&#038;body=Missalaneyus%3A:%20http%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"mail\" title=\"Share by email\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"http:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/mail.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>For years, I have hated cauliflower. In fact, I couldn&#8217;t stand the smell of it, but something happened. I discovered I do like it &#8211; coated in cheddar. This 4-ingredient side is a great example of how something healthy can be improved with just a touch of something decadent. Cauliflower is roasted at a high [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[1151,1149,1150],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Ingredient Side: White Cheddar Roasted Cauliflower - MISSALANEYUS<\/title>\n<meta name=\"description\" content=\"This 4-ingredient side is a great example of how something healthy can be improved with just a touch of something decadent. Cauliflower is roasted at a high heat, and then, cheddar is melted over the top. We all like it so much that we fight over the pieces. It&#039;s that good.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.missalaneyus.com\/wordpress4\/2019\/11\/4-ingredient-side-cheddar-cauliflower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Ingredient Side: White Cheddar Roasted Cauliflower - MISSALANEYUS\" \/>\n<meta property=\"og:description\" content=\"This 4-ingredient side is a great example of how something healthy can be improved with just a touch of something decadent. Cauliflower is roasted at a high heat, and then, cheddar is melted over the top. We all like it so much that we fight over the pieces. 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