{"id":2770,"date":"2013-03-11T16:52:59","date_gmt":"2013-03-11T21:52:59","guid":{"rendered":"http:\/\/missalaneyus.com\/?p=2770"},"modified":"2014-08-03T15:41:28","modified_gmt":"2014-08-03T20:41:28","slug":"my-life-before","status":"publish","type":"post","link":"https:\/\/www.missalaneyus.com\/wordpress4\/2013\/03\/my-life-before\/","title":{"rendered":"My Life Before"},"content":{"rendered":"<p>After just\u00a0a few\u00a0days as a vegeterian, I can officially tell you it is hard, and it&#8217;s not because the food isn&#8217;t good &#8211; it really is. The difficult part, for me at least, is the planning.<\/p>\n<p><a title=\"vegas 053 by missalaneyus, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/misslaney\/8541332697\/\"><img loading=\"lazy\" decoding=\"async\" alt=\"vegas 053\" src=\"http:\/\/farm9.staticflickr.com\/8370\/8541332697_502392d571.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p>I knew I wanted to launch this experiment in March, but for some reason, I didn&#8217;t prepare well. The weekend before I stocked up on meat and fish for the freezer. (What was I thinking?) Then, on Friday, I looked at the calendar and thought, &#8220;Oh no, I didn&#8217;t buy anything to make.&#8221; So, I kicked off my days of healthy veggies and whole grains with two boxed meals and a McFlurry, also there was a brownie\/cookie. It was bad people.<\/p>\n<p><a title=\"vegas 048 by missalaneyus, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/misslaney\/8541335585\/\"><img loading=\"lazy\" decoding=\"async\" alt=\"vegas 048\" src=\"http:\/\/farm9.staticflickr.com\/8372\/8541335585_5c60744288.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p>Luckily, I was able to get to the store on Sunday, so I have some things planned and ready to go now. The only real issue is that two weeks ago I discovered my new favorite lunch. It&#8217;s this fantastic couscous salad that is easily customizable. Tuna is one of the main ingredients, and while I could make a vegeterain version of this, I don&#8217;t want to. It&#8217;s really good just as it is. So while I can&#8217;t eat it, would you make some for yourself, please? Someone should really be eating it.<!--more--><\/p>\n<p><strong>Tuna &amp; Couscous Salad<\/strong><\/p>\n<p><em>Serves 4<\/em><\/p>\n<p><strong>Ingredients: <\/strong><\/p>\n<ul>\n<li>1 small can of oil packed, Italian tuna (Tonino)<\/li>\n<li>1\/3 c. chopped sun-dried tomatoes<\/li>\n<li>1 lemon, zested and juiced<\/li>\n<li>1\/4 c. chopped, kalamata olives (pitted)<\/li>\n<li>2 tbsp. chopped flat leaf Italian parsley<\/li>\n<li>2 tbsp. feta (optional)<\/li>\n<li>2 tbsp. to 1\/4 c. extra virgin olive oil<\/li>\n<li>1 box of whole wheat or pearled (Israeli) couscous prepared according to instructions<\/li>\n<\/ul>\n<p>Prepare the couscous according to the box&#8217;s directions. When it is ready, flake the tuna and add it and the couscous to a large bowl. Toss in the parsley, sun-dried tomatoes, feta\u00a0and kalamata olives. Season with salt and pepper and and stir with a fork to combine. Add the zest and juice from one lemon.<\/p>\n<p><a title=\"vegas 051 by missalaneyus, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/misslaney\/8541333591\/\"><img loading=\"lazy\" decoding=\"async\" alt=\"vegas 051\" src=\"http:\/\/farm9.staticflickr.com\/8377\/8541333591_24229e1954.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p>Add in a swirl or two of evoo. Taste and adjust the seasonings to your liking.<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;t=My%20Life%20Before&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;p&#091;images&#093;&#091;0&#093;=http%3A%2F%2Ffarm9.staticflickr.com%2F8370%2F8541332697_502392d571.jpg&#038;p&#091;title&#093;=My%20Life%20Before\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;text=Missalaneyus%3A\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Pin it with Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4&#038;media=http%3A%2F%2Ffarm9.staticflickr.com%2F8370%2F8541332697_502392d571.jpg&#038;description=My%20Life%20Before\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Pin it with Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/pinterest.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-mail nolightbox\" data-provider=\"mail\" rel=\"nofollow\" title=\"Share by email\" href=\"mailto:?subject=My%20Life%20Before&#038;body=Missalaneyus%3A:%20https%3A%2F%2Fwww.missalaneyus.com%2Fwordpress4\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"mail\" title=\"Share by email\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.missalaneyus.com\/wordpress4\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/mail.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>After just\u00a0a few\u00a0days as a vegeterian, I can officially tell you it is hard, and it&#8217;s not because the food isn&#8217;t good &#8211; it really is. The difficult part, for me at least, is the planning. I knew I wanted to launch this experiment in March, but for some reason, I didn&#8217;t prepare well. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[193,255,357,377,469,494,643,690],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Life Before - MISSALANEYUS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.missalaneyus.com\/wordpress4\/2013\/03\/my-life-before\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Life Before - MISSALANEYUS\" \/>\n<meta property=\"og:description\" content=\"After just\u00a0a few\u00a0days as a vegeterian, I can officially tell you it is hard, and it&#8217;s not because the food isn&#8217;t good &#8211; it really is. 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